SELF CARE FOR THE SELF AWARE

Take Control

Welcome to Self Care for the Self Aware. This blog is devoted to helping people get more in touch with themselves, with the hope of them taking back control of their destiny. I've been working in the Mental Health field for 3 years, and a consistent theme that comes up both in my clients' lives and my personal life is not prioritizing taking care of self above all else. No matter what stage you are in life, if you are not right within your self it's really hard to live your life fully and effectively. I hope to use this site to document my own self care journey and ways others can apply the same self care tools in their own life. First step, Awareness of your own wants and needs.

Meditation by the Sea
 
Search

Subscribe Form

Stay up to date

Thanks for submitting!

CONTACT

Thanks for your interest in Self Care for the Self Aware. For more information, feel free to get in touch and I will get back to you soon!

(615) 852-6163

  • Google Places
fullsizeoutput_2e4_edited.jpg